Beat the Heat: Summer Walking & Cycling in Tuscany

June 23, 2026

When the Tuscan summer turns up the temperature, walking and cycling can become challenging—especially on exposed ridges, gravel roads under full sun, or long climbs with little shade. But not all routes are created equal.

Some itineraries are sun‑baked and demanding, while others offer cool forest cover, higher altitudes, and naturally fresher microclimates that make them far more enjoyable even in July and August.

Below is a practical overview—route by route—so travelers can choose the best summer-friendly options.

Routes More Feasible in Summer

These itineraries run mostly through forests, shaded valleys, and higher elevations. Perfect when the heat is intense.

Via degli Dei

A legendary route between Bologna and Florence, the Via degli Dei crosses the Apennines through beech and oak forests, military roads, and ancient Roman paths. Most of the climb is shaded, especially on the Tuscan side. The altitude keeps temperatures lower, making it one of the most pleasant long-distance hikes in summer.

Via di Francesco — From Florence to La Verna

This section of the Via di Francesco climbs from the city into the Casentino, one of Tuscany’s greenest and most forested areas. The route winds through chestnut woods, quiet mountain villages, and cool valleys. Approaching La Verna, the forest becomes dense and mystical—ideal for escaping the heat.

Via di Francesco — From La Verna to Assisi

A spiritual and scenic stretch crossing the Apennines into Umbria. The first half remains heavily shaded around the Foreste Casentinesi National Park, one of Italy’s largest woodland areas. Even in summer, mornings are fresh and breezy. A great choice for walkers seeking cooler temperatures and peaceful nature.

Via di Francesco — From Rimini to La Verna

Starting from the Adriatic coast, this itinerary quickly climbs into the forested Romagna Apennines. The path alternates between shaded ridges, river valleys, and woodland tracks. The altitude gain makes the climate noticeably cooler than the coast—excellent for summer hikers.

Via Medicea

The Via Medicea crosses the Montalbano hills, an area rich in oak and pine forests once used as hunting grounds by the Medici family. Many sections are shaded, with rolling woodland trails and panoramic breaks. A balanced option for summer walking, especially early morning or late afternoon.

Cammino di San Bartolomeo — From Fiumalbo to Pistoia

A lesser-known gem running along the Tuscan-Emilian Apennines. This route stays at higher elevations, weaving through fir and beech forests, small mountain hamlets, and cool streams. Perfect for travelers wanting a fresh, alpine-style experience without leaving Tuscany.

Romea Strata — From the Modenese Apennines to San Miniato

The Romea Strata descends from the shaded Modenese Apennines into Tuscany. The upper part is cool and forested, ideal for summer. As you approach San Miniato, the landscape opens up—so early starts are recommended for the final sunny stretches.

Final Advice for Summer Travelers

Even on shaded routes, summer in Tuscany requires smart planning:

Start early in the morning
Carry plenty of water
Choose forested or high-altitude itineraries
Prefer shorter stages during heatwaves

If you’d like to know more about these routes, feel free to reach out.

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Bike, Walk

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